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60 Minute Powerful Flow with Tammy Lyons
Powerful Flow
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1h 1m
A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances.
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A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances.