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60 Minute Powerful Flow with Tammy Lyons

60 Minutes • 57m

A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

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  • 60 Minute Powerful Flow with Tammy Lyons
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    60 Minute Powerful Flow with Tammy Lyons

    60 Minute Powerful Flow with Tammy Lyons

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

  • 60 Minute Powerful Flow with Tammy Lyons
    57:15
    60 Minute Powerful Flow with Tammy Lyons

    60 Minute Powerful Flow with Tammy Lyons

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

  • 60 Minute Powerful Flow with Tammy Lyons
    53:49
    60 Minute Powerful Flow with Tammy Lyons

    60 Minute Powerful Flow with Tammy Lyons

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

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