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60 Minute Powerful Flow with Tammy Lyons

60 Minutes • 57m

Up Next in 60 Minutes

  • 60 Minute Powerful Flow with Tammy Lyons

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

  • 60 Minute Powerful Flow with Tammy Lyons

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

  • 60 Minute All Levels Flow with Tammy ...

    An awakening and fluid vinyasa yoga experience with attention to the breath and movement. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.