Elevate your state with movement, breath, and concentration on raising your energy. No yoga mat needed.

An awakening and fluid vinyasa yoga experience with attention to the breath and movement. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.

Mindful, soft vinyasa yoga with attention to breath. A slower paced class with longer holds for those searching for a relaxing, restorative yoga experience while exploring the details of breath and alignment.