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45 Minute Powerful Flow with Tammy Lyons
All Yoga Classes
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44m
An awakening and fluid vinyasa yoga experience with attention to the breath and movement. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.
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60 Minute All Levels Flow with Tammy ...
An awakening and fluid vinyasa yoga experience with attention to the breath and movement. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.
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Mindful, soft vinyasa yoga with attention to breath. A slower paced class with longer holds for those searching for a relaxing, restorative yoga experience while exploring the details of breath and alignment.
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5 Minute Meditation with Tammy Lyons
A moment to step out of life and into your inner landscape.
