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60 Minute Powerful Flow with Tammy Lyons
All Yoga Classes
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56m
A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances.
Up Next in All Yoga Classes
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45 Minute Powerful Flow with Tammy Lyons
A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances.
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Conscious breath and concentration to change your state.
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