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60 Minute Powerful Flow with Tammy Lyons

Powerful Flow • 57m

A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

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  • 60 Minute Powerful Flow with Tammy Lyons
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    60 Minute Powerful Flow with Tammy Lyons

    60 Minute Powerful Flow with Tammy Lyons

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

  • 60 Minute Powerful Flow with Tammy Lyons
    53:49
    60 Minute Powerful Flow with Tammy Lyons

    60 Minute Powerful Flow with Tammy Lyons

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

  • 45 Minute Powerful Flow with Tammy Lyons
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    45 Minute Powerful Flow with Tammy Lyons

    45 Minute Powerful Flow with Tammy Lyons

    An awakening and fluid vinyasa yoga experience with attention to the breath and movement. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.

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