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30 Minute All Levels Flow with Laura Ross

Laura Ross • 31m

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    60 Minute All Levels Flow with Laura ...

    60 Minute All Levels Flow with Laura ...

    An awakening and fluid vinyasa yoga experience with attention to the breath and movement. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.

  • 60 Minute Powerful Flow with Laura Ross
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    60 Minute Powerful Flow with Laura Ross

    60 Minute Powerful Flow with Laura Ross

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

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