Up Next in Katie Brown

• 

  32:27

  30 Minute Slow Flow with Katie

  30 Minute Slow Flow with Katie

• 

  31:09

  30 Minute Powerful Flow with Katie Brown

  30 Minute Powerful Flow with Katie Brown

  A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

• 

  31:14

  30 Minute Slow Flow with Katie Brown

  30 Minute Slow Flow with Katie Brown

  Mindful, soft vinyasa yoga with attention to breath. A slower paced class with longer holds for those searching for a relaxing, restorative yoga experience while exploring the details of breath and alignment.