Live stream preview

Watch this video and more on Inner Bliss Yoga Studios

Watch this video and more on Inner Bliss Yoga Studios

Subscribe

Already subscribed? Sign in

60 Minute Powerful Flow with Tammy Lyons

60 Minutes • 50m

Up Next in 60 Minutes

  • 60 Minute Powerful Flow with Tammy Lyons
    56:18
    60 Minute Powerful Flow with Tammy Lyons

    60 Minute Powerful Flow with Tammy Lyons

    A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances. 

  • 60 Minute Slow Flow with Sally Brooks
    1:01:50
    60 Minute Slow Flow with Sally Brooks

    60 Minute Slow Flow with Sally Brooks

    Mindful, soft vinyasa yoga with attention to breath. A slower paced class with longer holds for those searching for a relaxing, restorative yoga experience while exploring the details of breath and alignment.

  • 60 Minute Yin Yoga with Brenda Evans
    1:06:59
    60 Minute Yin Yoga with Brenda Evans

    60 Minute Yin Yoga with Brenda Evans

    Yin yoga is made up of poses done close to the ground, like seated forward folds, hip openers, supine twists, and supported backbends. There is no flow, vinyasa, or standing postures. All poses are held for 3-5 minutes per side and are taught with a variety of props to support the weight of the b...

×