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45 Minute Powerful Flow with Tammy Lyons

45 Minutes • 46m

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    An awakening and fluid vinyasa yoga experience with attention to the breath and movement. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.

  • 45 Minute Powerful Flow with Tammy Lyons

    An awakening and fluid vinyasa yoga experience with attention to the breath and movement. Appropriate for students of all levels as modifications and embellishments will be offered accordingly.

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