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30 Minute Slow Flow with Katie

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30 Minute Powerful Flow with Laura Hl...

30 Minute Powerful Flow with Laura Hl...

A dynamic and challenging vinyasa yoga experience built on sun salutations, vigorous heat generating poses and breath while exploring back bends, inversions & arm balances.
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30 Minute All Levels Flow with Anna

30 Minute All Levels Flow with Anna
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30 Minute Slow Flow with Tammy Lyons

30 Minute Slow Flow with Tammy Lyons

Mindful, soft vinyasa yoga with attention to breath. A slower paced class with longer holds for those searching for a relaxing, restorative yoga experience while exploring the details of breath and alignment.